Sunday mornings are for Bob Marley, Sausage and Eggs, Sunny Weather and the Beach

Ever wonder who thought of frying the first egg?
I've hit up on this breakfast formula that works really well. First fry sausages, eggs and bacon, all on the same big frying pan. Then place the pan in an oven for ten minutes at 150c. When you get it right - bam! Tastes even better when the sun is shining.

Days like today remind me of Goa. Best friends, Kingfisher shack, fantastic weather, the best Jamaican pancakes I've had, great beach and Bob Marley all day...